When inflating your chest , the air enters your lungs. This cool air is composed of about 21 % oxygen, but after mixing the "stale" air in your lungs , it reaches the alveoli and no longer contains approximately 14.5 % oxygen .
We have about 750 million alveoli. These tiny bags allow air to come in contact with a very fine double diaphragm on an amazing total area, the size of a small urban property . On the other side of the membrane, the blood flows through the pulmonary capillaries.
That the pressure of oxygen in the alveoli is located twice and greater than the pressure of the oxygen in the venous blood , oxygen molecules diffuse through the membrane and in a half or red blood cells .
Your respiratory system improves its ability to bring fresh air to your blood. This phenomenon involves several transformations the diaphragm gets bigger and stronger, and more powerful and more flexible so that your lungs can increase in volume and contract more respiratory muscles , allowing a greater volume of air entering in the lungs .
The alveolar tissue develops, the cells are more numerous and oxygen diffuses more easily in the blood. Physiologists have shown that inspires rider six times more oxygen that the blood can not carry. While this is certainly true of a technical point of view , it is a small consolation pourvouslorsque you huff .
We think this extra breathing is necessary for the elimination of waste. Physiologists believe that some exercises are so intense that the blood leaves the lungs are carrying an incomplete oxygen feed .
If you are one of those who try anything that might improve them, you try to develop your ventilation.
Many coaches and riders think we do not need to make an effort to breathe properly because the amount of air breathed is automatically set by the needs of the organization. This process is the result of complex effects of oxygen , carbon dioxide, the acidity of your blood and nervous mechanisms.
We have about 750 million alveoli. These tiny bags allow air to come in contact with a very fine double diaphragm on an amazing total area, the size of a small urban property . On the other side of the membrane, the blood flows through the pulmonary capillaries.That the pressure of oxygen in the alveoli is located twice and greater than the pressure of the oxygen in the venous blood , oxygen molecules diffuse through the membrane and in a half or red blood cells .
Your respiratory system improves its ability to bring fresh air to your blood. This phenomenon involves several transformations the diaphragm gets bigger and stronger, and more powerful and more flexible so that your lungs can increase in volume and contract more respiratory muscles , allowing a greater volume of air entering in the lungs .
The alveolar tissue develops, the cells are more numerous and oxygen diffuses more easily in the blood. Physiologists have shown that inspires rider six times more oxygen that the blood can not carry. While this is certainly true of a technical point of view , it is a small consolation pourvouslorsque you huff .
We think this extra breathing is necessary for the elimination of waste. Physiologists believe that some exercises are so intense that the blood leaves the lungs are carrying an incomplete oxygen feed .
If you are one of those who try anything that might improve them, you try to develop your ventilation.
Many coaches and riders think we do not need to make an effort to breathe properly because the amount of air breathed is automatically set by the needs of the organization. This process is the result of complex effects of oxygen , carbon dioxide, the acidity of your blood and nervous mechanisms.
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